Tag Archives: bell peppers

Sofrito (Puerto Rican)

Of course, when you move anywhere new, you expect to make new friends. While it always takes me a few months to get acclimated to a place, I have always been pretty lucky to find pretty good people to hang out with be it through work, book clubs, yoga classes, etc…

After I had lived in the Midwestern part of the U.S. for a few years, a new girl started working in my department. For me, it was a rare role reversal that I had not experienced before. I was no longer the newbie, she was. We hit it off instantly. Though she was from Puerto Rico, we both grew up in hot cultures and loved wistfully talking about all of the foods we wish were still available to us.

On a few occasions, we invited each other over to one another’s house to not only eat, but to also participate in the cooking process. This is how I became aware of what my friend with her beautiful accent would lovingly call “sofrito.” From how she explained it, sofrito is a base seasoning for many Puerto Rican dishes. That distinguishable flavor profile that is intangible to the untrained palate. Back in Puerto Rico, her family used different peppers than the green bell pepper, but those are not readily available here, so she adapted the original recipe using green bell peppers. She would make huge amounts of it and save in small containers in her freezer. While the weather is warming up, I will, as a tribute to a friend I miss dearly, start this week off making some sofrito to use in a few dishes this week.

Sofrito (Puerto Rican)

Sofrito
Sofrito

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Chicken and Broccoli Casserole

One of the best ways to use up items sitting in your refrigerator is to make a casserole. Now, I have family members who snub their noses at casserole, but honey please, I don’t have any time for nonsense like that in my house. No, I am not a harsh “you eat, what you get” kinda cook; I put love in there and I would be upset if someone didn’t like my food, so if I am visiting them or vice versa, I don’t try to force casserole down their throats (though I do believe they would like it, if they tried it) but like a good southern girl, I keep my thoughts and opinions to myself. However, some days I thank the good Lord that I married a man who understands and relishes the virtues of a well prepared casserole full of luscious cheesy goodness.

For any casserole, you can substitute pretty much any vegetable and meat that you would like. And of course, if you are vegetarian, meat isn’t needed. This week, I had chicken and broccoli and lots of peppers, so that is what I put in my casserole. Next time, I am sure it will be a completely different montage. Get creative with it, put what you love in there and I bet you will discover that casserole is delicious.

Chicken and Broccoli Casserole

Chicken and Broccoli Casserole
Chicken and Broccoli Casserole

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