Winter Meal Plan – 10

 

	Breakfast	Snack 1	Lunch	Snack 2	Dinner
Monday	2 Scrambled eggs and a banana	Gorilla Bar	Frozen Black bean burrito and Apple	Handful of dried fruit	Taco Salad
Tuesday	Omelet and Yogurt	Handful of Nuts or seeds	Leftovers and apple	String cheese	BBQ chicken and broccoli salad
Wednes-day	Omelet and Yogurt	String Cheese	Leftovers	Hummus and baby carrots	Broiled Salmon in herb mustard glaze and side salad
Thursday	2 Scrambled Eggs and 1 large grapefruit	Hummus and snap peas	Turkey Wrap and Apple	Handful of almonds and a Yogurt	Linguini in garlic oil and side salad
Friday	Baked Oatmeal and grapefruit	String cheese	Leftovers	Broccoli Salad	Roasted Chicken with Mediterranean Farro Salad
Saturday	Peanut butter on Toast and 1 banana	Hummus and cherry tomatoes	Chicken salad Sandwich and apple	Handful of almonds	Eat Out
Sunday	Skillet breakfast potatoes	Gorilla Bar	Frozen Black bean and cheese burrito and apple	string cheese	Grilled Tri Tip & Mediterranean Farro Salad

 

In order to save time and money, I make a meal plan every week. This is my meal plan for next week.

Also, I like to have a good mix of quick to grab convenience foods and fast prep meals interwoven into my week. I have lots of recipes that are consistently in our diet, but I also like to try new recipes. Next week I will be trying a couple of new recipes that get pretty high ratings on other cooking sites.

Anyway, happy cooking everyone!